Calories in Coles Natures Kitchen Mixed Garden Vegetable Koftas
There are 99 calories (414.96kJ) in a Approximately 80g serve of Coles Natures Kitchen Mixed Garden Vegetable Koftas. On a 100 gram basis, there are 124 calories in Coles Natures Kitchen Mixed Garden Vegetable Koftas. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 124
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 519
Sodium (mg) 220
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 6
About This Food
Coles Natures Kitchen Mixed Garden Vegetable Koftas has 99 calories, 4.7g protein, 1.1g fat (g saturated), and 15.8g carbohydrates (including 0.88g sugars) per serve. VEGAN roundelGood Source of Fibre roundel2.5 serves of veg per pack roundelHSR roundel
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