There are 204 calories (853.66kJ) in a Approx. 83g (2 slices) serve of Coles I'M Free From 5 Seed Loaf. On a 100 gram basis, there are 246 calories in Coles I'M Free From 5 Seed Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 246
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1029
Sodium (mg) 330
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 35
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 7
About This Food
Coles I’M Free From 5 Seed Loaf has 204 calories, 5.4g protein, g fat (g saturated), and 28.88g carbohydrates (including 4.73g sugars) per serve. Coles I’m Free From range is perfect for breakfast, lunch, dinner or a snack in between – a good home-made sandwich, or toasty can fill the gap
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles I’M Free From 5 Seed Loaf. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
