Helga's Gluten Free 5 Seed Loaf is a nutritious choice with 245 calories per 2 slices. It's a good source of fiber and protein, making it a filling option for sandwiches or toast. Made with natural ingredients, it's a tasty and healthy addition to your diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 287

Total Fat (g) 11
Saturated Fat (g) 2
Kilojoules 1200
Sodium (mg) 400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 38
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 6

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About This Food

Helga’s Gluten Free 5 Seed Loaf has 37.5g carbohydrates, 11.2g fat (1.2g saturated), 6.1g protein, and 3.1 grams of sugar per 100g. It’s not just bread. It’s Helga’s. Your favourite seedy bread, but without the gluten. Helga’s Gluten Free 5 Seed Mini Loaf contains big, soft slices that make tasty sandwiches. Dairy free and made with no artificial colours, flavours or preservatives, this bread can be enjoyed fresh or toasted. Upgrade your bread with Helga’s Gluten Free 5 Seed. Aside from being a good source of fibre, this bread also provides a source of protein and is FODMAP friendly. Enjoy a slice or two in the morning with avocado or eggs, or pack a couple in your lunchbox for a delicious ham and cheese sandwich. it’s not just bread, it’s Helga’s. Gluten free. Dairy Free. Good source of Fibre. Source of protein. FODMAP friendly. No added artificial colours, flavours or preservatives. Helga’s Gluten Free 5 Seed Sliced Bread Mini Loaf is your favourite seedy bread without the gluten. it’s dairy-free and FODMAP friendly too.

Helga’s Gluten Free 5 Seed Loaf Ingredients

Water, modified tapioca starch (1442), rice flour, seeds (18%) (sunflower seeds, linseed, sesame seeds, pumpkin seeds, poppy seeds), maize starch, potato starch, canola oil, sugar, rice bran, soy flour, psyllium flour, egg white powder, iodised salt, thickener (464, 412), yeast, vinegar, cultured dextrose, vitamin (thiamin)

Helga’s Gluten Free 5 Seed Loaf Allergens

Sesame, Soy, Egg

Helga’s Gluten Free 5 Seed Loaf Origin

Helga’s Gluten Free 5 Seed Loaf is made in Australia from at least 45% Australian ingredients and can be found in the Lunch Box department at Woolworths in Australia.

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A Note about How Many Calories there are:

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