There are 66 calories (278kJ) in a Approximately 125g (Approx 2 corn cobs) serve of Coles Frozen Corn Cobs. On a 100 gram basis, there are 89 calories in Coles Frozen Corn Cobs. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 89
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 371
Sodium (mg) 19
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 4
About This Food
Coles Frozen Corn Cobs has 66 calories, 2.7g protein, 1.4g fat (0.9g saturated), and 9.4g carbohydrates (including 4.05g sugars) per serve. 100% Australian Grown. We’re very proud of our 100% Australian grown vegetables from Aussie farmers like Matthew, James, Justin and Michael. Carefully picked and snap frozen, our vegetables provide you with great quality produce, no matter what the season.
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