Calories in Birds Eye Frozen Australian Field Fresh Corn Cobs
There are 50 calories (208kJ) in a 52g serve of Birds Eye Frozen Australian Field Fresh Corn Cobs. On a 100 gram basis, there are 96 calories in Birds Eye Frozen Australian Field Fresh Corn Cobs. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 96
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 400
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 3
About This Food
Birds Eye Frozen Australian Field Fresh Corn Cobs has 50 calories, 1.6g protein, 0.5g fat (0.2g saturated), and 8.7g carbohydrates (including 1.6g sugars) per serve. – Aussie Grown – Snap frozen to lock in taste and natural vitamins & minerals – All natural ingredients – Source of folate to support immune system function Add some Australian corn to your family favourite recipes with Birds Eye Corn Cobs. Great roasted, grilled or even steamed. Brighten up your dishes with Birds Eye Corn Cobs. Sourced from Australia’s best farms and snap frozen to maintain its freshness, these mini corn cobs also provide a source of folate. Add some colour to your dishes with Birds Eye.
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