The Birds Eye Frozen Australian Field Fresh Corn Cobs offer a convenient and healthy option with only 50 calories per serve. Packed with natural vitamins and minerals, they are a great addition to family recipes. With 1.6g of protein and 8.7g of carbohydrates, they can be included in a well-rounded diet for a balanced meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
400 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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About This Food
Birds Eye Frozen Australian Field Fresh Corn Cobs has 50 calories, 1.6g protein, 0.5g fat (0.2g saturated), and 8.7g carbohydrates (including 1.6g sugars) per serve. – Aussie Grown – Snap frozen to lock in taste and natural vitamins & minerals – All natural ingredients – Source of folate to support immune system function Add some Australian corn to your family favourite recipes with Birds Eye Corn Cobs. Great roasted, grilled or even steamed. Brighten up your dishes with Birds Eye Corn Cobs. Sourced from Australia’s best farms and snap frozen to maintain its freshness, these mini corn cobs also provide a source of folate. Add some colour to your dishes with Birds Eye.
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A Note about How Many Calories there are:
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