Calories in Coles Frozen Convenience Meal Shepherds Pie
There are 371 calories (1553.63kJ) in a 1 Meal serve of Coles Frozen Convenience Meal Shepherds Pie. On a 100 gram basis, there are 99 calories in Coles Frozen Convenience Meal Shepherds Pie. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 414
Sodium (mg) 247
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 5
About This Food
Coles Frozen Convenience Meal Shepherds Pie has 371 calories, 20.3g protein, 10.9g fat (1.4g saturated), and 45g carbohydrates (including 9.38g sugars) per serve. Coles Sheperds Pie. Australian minced beef casserole with vegetables and gravy, topped with potato mash
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