Calories in Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce

Calories in Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce

Each serving of Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce contains approximately X calories. This dish is high in protein and fats, making it a satisfying meal option. Enjoy in moderation as part of a balanced diet for optimal health and nutrition.


Nutrition Facts

Amount Per Selected Weight

  • Calories 231
  • Total Fat (g) 19
  • Saturated Fat (g) 6
  • Kilojoules 964
  • Sodium (mg) 318
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 12






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About This Food

There are 12.3g protein, 18.8g fat, and 2.5 grams of carbohydrates in 100g of Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce.

Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce Ingredients

Ingredients: Lamb Koftas (86%) [Australian Lamb (70%), Onion, Free Range Egg, Breadcrumbs (Wheat Flour, Yeast, Salt, Water), Water, Canola Oil, Spices, Sultanas, Minced Ginger, Garlic Puree, Salt, Binder (Potato Starch, Mineral Salt (451), Soy Protein, Salt, Rosemary Extract), Herbs, Lemon Juice From Concentrate, Sugar, Preservative (223 (Sulphites))], Mint Yoghurt Sauce (14%) [Yoghurt (Milk, Skimmed Milk Powder, Cultures), Canola Oil, White Vinegar, Maize Starch, Lemon Juice From Concentrate, Sugar, Mint, Stabiliser (415)].

Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce Information

Juicy seasoned lamb koftas with a mint yoghurt drizzle sauce14 MINUTES / 6 PACK / Selected for Quality

Made in Australia from at least 94% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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