Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce has 108 calories per serve. On a per 100 gram basis, Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce has 231 calories (964kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
19 -
Saturated Fat (g)
6 -
Kilojoules
964 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
12
About This Food
There are 12.3g protein, 18.8g fat, and 2.5 grams of carbohydrates in 100g of Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce.
Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce Ingredients
Ingredients: Lamb Koftas (86%) [Australian Lamb (70%), Onion, Free Range Egg, Breadcrumbs (Wheat Flour, Yeast, Salt, Water), Water, Canola Oil, Spices, Sultanas, Minced Ginger, Garlic Puree, Salt, Binder (Potato Starch, Mineral Salt (451), Soy Protein, Salt, Rosemary Extract), Herbs, Lemon Juice From Concentrate, Sugar, Preservative (223 (Sulphites))], Mint Yoghurt Sauce (14%) [Yoghurt (Milk, Skimmed Milk Powder, Cultures), Canola Oil, White Vinegar, Maize Starch, Lemon Juice From Concentrate, Sugar, Mint, Stabiliser (415)].
Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce Information
Juicy seasoned lamb koftas with a mint yoghurt drizzle sauce14 MINUTES / 6 PACK / Selected for Quality
Made in Australia from at least 94% Australian ingredients
You can find this food at Coles.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Woolworths Cook Lamb Koftas With Mixed…
- Calories in Ice cream, mint flavour, low fat (3% fat)
- Calories in Curry, commercial, lamb, dairy based sauce
- Calories in Sauce, mint, commercial or homemade
- Calories in Lite n Easy Koftas in Spiced Tomato Sauce
- Calories in Lamb, for use in hamburgers, cooked
- Calories in Coles Natures Kitchen Mixed Garden…
- Calories in Casserole, homemade, lamb & eggplant,…
- Calories in Ice cream, mint flavour, regular fat
A Note about How Many Calories there are:
Thanks for choosing calcount to find out how many calories there are in Coles Entertaining Lamb Koftas With Mint Yoghurt Sauce. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.