Calories In Casserole, Homemade, Lamb & Eggplant, Baked With Homemade Creamy Sauce (Moussaka)

Calories In Casserole, Homemade, Lamb & Eggplant, Baked With Homemade Creamy Sauce (Moussaka)

There are 126 calories in 100 grams of Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka). This interactive panel displays calories and other nutrition information for Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka), Mixed dish containing layers of lamb mince cooked in tomato sauce, with roasted eggplant, and topped with a dairy-based white sauce,s prepared in the home from basic ingredients during the National Nutrition and Physical Activity Survey component of the


Nutrition Facts

Amount Per Selected Weight
  • Calories 126
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 531
  • Sodium (mg) 78
  • Alcohol (g) 0
  • Cholesterol (mg) 32
  • Total Carbohydrate (g) 4
  • Dietary Fiber (g) 2
  • Sugars (g) 3
  • Protein (g) 12




Food Search:


About this Food

This Nutrition Information is for Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka). Were you looking for Casserole, homemade, lamb & vegetable, homemade gravy, Casserole, homemade, lamb & vegetable, homemade tomato based sauce, or Casserole, homemade, lamb & vegetable, tomato based sauce, with rice or pasta instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka) from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka)

There are 126 calories, equivalent to 531 kilojoules, per 100 grams of Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka). Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka)

Each 100g of Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka) contains 4g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka)

Each 100g of Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka) contains 7g of fat, including 2g saturated fat. That same food portion has 78mg of sodium and 3 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.



Related:



calcount Disclaimer

You have just reviewed Nutrition Facts including Calories In Casserole, Homemade, Lamb & Eggplant, Baked With Homemade Creamy Sauce (Moussaka). The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.