Calories in Coles Beechwood Smoked Leg Ham Portion
There are 269 calories (1123.8kJ) in a 150 serve of Coles Beechwood Smoked Leg Ham Portion. On a 100 gram basis, there are 179 calories in Coles Beechwood Smoked Leg Ham Portion. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 179
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 749
Sodium (mg) 745
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 17
About This Food
Coles Beechwood Smoked Leg Ham Portion has 269 calories, 24.9g protein, g fat (g saturated), and 1.35g carbohydrates (including 1.35g sugars) per serve. Lightly smoked for a traditional flavour, and made with 100% Aussie Pork that’s Sow Stall Free.
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