Coles Beechwood Smoked Leg Ham Portion is a good source of protein with 269 calories per serving. It is made with 100% Aussie Pork and is Sow Stall Free, making it a healthier option for those looking to incorporate more high-quality meats into their diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
745 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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About This Food
Coles Beechwood Smoked Leg Ham Portion has 269 calories, 24.9g protein, g fat (g saturated), and 1.35g carbohydrates (including 1.35g sugars) per serve. Lightly smoked for a traditional flavour, and made with 100% Aussie Pork that’s Sow Stall Free.
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A Note about How Many Calories there are:
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