Calories in Coles Beechwood Smoked Full Leg Ham

Calories in Coles Beechwood Smoked Full Leg Ham

Coles Beechwood Smoked Full Leg Ham has 268.85 calories per serve. On a per 100 gram basis, Coles Beechwood Smoked Full Leg Ham has 179.23 calories (749.2kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 179
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 749
  • Sodium (mg) 745
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 17




About This Food

There are 16.6g protein, g fat, and 0.9 grams of carbohydrates in 100g of Coles Beechwood Smoked Full Leg Ham.

Coles Beechwood Smoked Full Leg Ham Ingredients

Ingredients: ;Sow Stall Free Australian Pork (90%), Acidity Regulators (326, 262), Water, Salt, Sugar, Cure [Mineral Salts (451, 450), Dextrose (Maize), Antioxidant (316), Sugar, Preservative (250)].

Coles Beechwood Smoked Full Leg Ham Information

Feast for Everyone

Made in Australia from at least 96% Australian ingredients

You can find this food at Coles.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Coles Beechwood Smoked Full Leg Ham. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.