Coles Bakery High Fibre Low Gi 7 Seed Toast has 194.4 calories per serve. On a per 100 gram basis, Coles Bakery High Fibre Low Gi 7 Seed Toast has 270 calories (1128.6kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1129 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
17
About This Food
There are 16.7g protein, 6.3g fat, and 32.4 grams of carbohydrates in 100g of Coles Bakery High Fibre Low Gi 7 Seed Toast.
Coles Bakery High Fibre Low Gi 7 Seed Toast Ingredients
Ingredients: Seed &Amp; Grain Bread Mix [Wheat Flour (Wheat Flour), Linseed, Sunflower Seeds, Canola Seed, Kibbled Wheat, Wheat Flake, Wheat Gluten, Kibbled Rye, Thiamin, Folic Acid], Water, Wheat Gluten, Yeast [Water, Yeast], Sesame Seeds, Vinegar, Poppy Seeds.
Coles Bakery High Fibre Low Gi 7 Seed Toast Information
Coles Bakery High Fibre Low Gi is perfect for breakfast, lunch, dinner or a snack in between – simply add your favourite filling.
Made in Australia from at least 65% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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