There are 213 calories (892.51kJ) in a Approximately 74g serve of Coles Bakery High Fibre Low Gi White Toast Loaf. On a 100 gram basis, there are 288 calories in Coles Bakery High Fibre Low Gi White Toast Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1206 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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About This Food
Coles Bakery High Fibre Low Gi White Toast Loaf has 213 calories, 5.48g protein, 1.78g fat (1g saturated), and 37.52g carbohydrates (including 5.18g sugars) per serve. High Fibre White Toast Loaf SOURCE OF PROTEIN – Necessary for normal growth and development HIGH IN FIBRE – Specially made with fibre to help support digestion6 VITAMINS & MINERALS – Good source of Iron, Vitamin B6, Vitamin E, Vitamin B1, Vitamin B3 and a source of Zinc children aged 4 years and over
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Coles Bakery High Fibre Low Gi White Toast Loaf. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.