Chickpea (Channa Dhal), Split, Seed Coat Removed, Raw, Dry is a nutritious food high in protein, fiber, and low in fat. One 80 gram serve contains 976 kJ and 234 calories, making it a great option for those looking to maintain a healthy diet with plant-based sources of nutrients.
Chickpea (Channa Dhal), Split, Seed Coat Removed, Raw, Dry is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Chickpea (Channa Dhal), Split, Seed Coat Removed, Raw, Dry
One 80 gram serve of Chickpea (Channa Dhal), Split, Seed Coat Removed, Raw, Dry contains 976 kilojoules, equal to 234 calories.
Carbs, Fat, and Protein in Chickpea (Channa Dhal), Split, Seed Coat Removed, Raw, Dry
On a per 100g basis, Chickpea (Channa Dhal), Split, Seed Coat Removed, Raw, Dry has 38.7g carbohydrates, 22.4g protein, and 5g fat. The carbohydrates value includes 1.7g sugar.
Fibre and Sodium in Chickpea (Channa Dhal), Split, Seed Coat Removed, Raw, Dry
There are 14.7 grams of dietary fibre and 9mg of sodium in 100g of Chickpea (Channa Dhal), Split, Seed Coat Removed, Raw, Dry.
Compare to Other, Similar Foods
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