There are 433 calories (1810 kilojoules) in one serve of Super Nature Split Pea & Lentil Dhal. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
518 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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About This Food
One serve of Super Nature Split Pea & Lentil Dhal is 350g and contains 1810kJ (433 calories). The serve has 8.4g fat, 21g protein, and 17.6g carbohydrates.
Welcome to a revolution in healthy eating.
The Super Nature range is bursting with some of the healthiest most natural ingredients around.
We’re talking superfoods loaded with nutrients to energise your body, fuel your brain, fight infection and help you stay lean for longer.
Our chefs have crafted this unique range of super tasty snap frozen meals specially for busy people like you.
Each meal is carefully prepared to combine these healthy ingredients to create super tasty meals.
Now, you no longer have to choose between health and taste – Super Nature is packed with both. Enjoy!
Super Nature Split Pea & Lentil Dhal Ingredients
Dhal Sauce (80%) [Water, Tomatoes (18.5%) {Tomatoes, Citric Acid}, Yellow Split Peas (7.4%), Chick Peas (7.4%)[Chick Peas, Water, Salt, Antioxidant: Ascorbic Acid], Red Lentils (6.5%), Onion, Sweet Potato (3.7%), Spinach (3.7%), Vegetable Oil, Spices, Cornstarch, Garlic, Salt, Raw Sugar, Ginger, Yeast Extract, Herb], Wholemeal Chapatti (18.6%) [Wholemeal Wheat Flour, Wheat Flour, Water, Vegetable Oil, Sugar, Mineral Salts {500, 450, 341}, Acidity Regulator {297}, Salt, Yeast], Blanched Barberries [Barberries (1%), Water].
Gluten (Wheat) Sesame, Soy, Milk, Peanuts and Cashew NutsMade in Australia from at least 65% Australian ingredients
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Super Nature Split Pea & Lentil Dhal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.