Calories in Carmans Goodness & Grains Cereal Flakes Sultana & Cinnamon

Carmans Goodness & Grains Cereal Flakes Sultana & Cinnamon has 151 calories per serve. On a per 100 gram basis, Carmans Goodness & Grains Cereal Flakes Sultana & Cinnamon has 335 calories (1400kJ). See the Nutrition Facts panel for more food details:

Nutrition:

About This Food

There are 9.5g protein, 5.5g fat, and 53.4 grams of carbohydrates in 100g of Carmans Goodness & Grains Cereal Flakes Sultana & Cinnamon.

Carmans Goodness & Grains Cereal Flakes Sultana & Cinnamon Ingredients

(Preservative Free) Bran Flakes (Whole Grain Wheat, Wheat Bran, Brown Rice, Psyllium Husks, Brown Sugar, Quinoa, Barley Malt Extract, Salt, Mineral [Iron], Vitamins [B3, B2, E]), Sultanas 26% (Sultanas, Vegetable Oil), Bran Straws (Wheat Bran, Wheat Flour, Salt), Whole Grain Oats, Sunflower Seeds, Buckwheat, Cinnamon.

Carmans Goodness & Grains Cereal Flakes Sultana & Cinnamon Information

Fall in love with brekkie and the goodness of our Sultana & Cinnamon Multigrain Cereal.With over 7g fibre in every serve, now you can start your day in the most positive way with a delicious & nourishing bowl of goodness to help support your digestive balance. We’ve perfected our signature crispy flake (packed with whole grains, quinoa & psyllium), combined it with Aussie oats & bran straws, and created a scrumptious blend with sunflower seeds, buckwheat, sultanas & cinnamon.Fortified with iron & vitamins B2 & B3Excellent source of fibreWith sweet juicy sultanasFor 30 years, we’ve believed food should come from the kitchen, not the chemist. We’ve absolutely loved creating, crafting and perfecting every little detail to make every day even more delicious. Proudly Australian made and family owned, alwaysCarolyn CreswellCreator of Carman’s30% Less sugarExcellent source of fibrehigh in whole grainSupport digestive balance5 health star rating

Packed in Australia from at least 75% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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