There are 208 calories in 100 grams of Bread, pumpkin. This interactive panel displays calories and other nutrition information for Bread, pumpkin, Pumpkin bread commonly made from mashed cooked pumpkin added to a dough of wheat flour, water, sugar, yeast, oil and salt. Note that the sugars values do not reflect loss of sugars during dough fermentation.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Bread, pumpkin. Were you looking for Bread, pumpkin, toasted, Bread, Puri Or Poori (Indian Puffed Bread), Wheat, or Bread, Raisinsn instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Bread, pumpkin from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bread, pumpkin
There are 208 calories, equivalent to 874 kilojoules, per 100 grams of Bread, pumpkin. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bread, pumpkin
Each 100g of Bread, pumpkin contains 39g of carbohydrates, and 6g of protein.
Fat, Sugar and Sodium in Bread, pumpkin
Each 100g of Bread, pumpkin contains 2g of fat, and has no saturated fat. That same food portion has 310mg of sodium and 2 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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