Cake, sponge, homemade has 463 calories (1935 kilojoules) per 100 grams. There are 53g carbs in 100g of Cake, sponge, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 463
Total Fat (g) 26
Saturated Fat (g) 16
Kilojoules 1935
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 161
Total Carbohydrate (g) 53
Dietary Fibre (g) 1
Sugars (g) 30
Protein (g) 6
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About This Food
Each 100 grams of Cake, sponge, homemade contains 463 calories, equivalent to 1935 kilojoules. There are 14.6g of water by weight in 100 grams of Cake, sponge, homemade
Carbs in Cake, sponge, homemade
There are 53.1 grams of carbohydrates, including 22.8g of starch, per 100 grams of Cake, sponge, homemade. This carbohydrate value also includes 30.3 grams of sugar.
Protein and Fat in Cake, sponge, homemade
Cake, sponge, homemade has 6.4 grams of protein, and 26.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Not filled. Recipe. Updated 2014.
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