Cake, sponge, fatless, homemade has 292 calories (1240 kilojoules) per 100 grams. There are 54g carbs in 100g of Cake, sponge, fatless, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 292
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 1240
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 203
Total Carbohydrate (g) 54
Dietary Fibre (g) 1
Sugars (g) 31
Protein (g) 10
About This Food
Each 100 grams of Cake, sponge, fatless, homemade contains 292 calories, equivalent to 1240 kilojoules. There are 31.9g of water by weight in 100 grams of Cake, sponge, fatless, homemade
Carbs in Cake, sponge, fatless, homemade
There are 53.9 grams of carbohydrates, including 23.3g of starch, per 100 grams of Cake, sponge, fatless, homemade. This carbohydrate value also includes 30.6 grams of sugar.
Protein and Fat in Cake, sponge, fatless, homemade
Cake, sponge, fatless, homemade has 9.9 grams of protein, and 5.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Not filled recipe. As MW6. Recalculated in 2013..
Similar Foods
Now, you know how many calories there are in Cake, sponge, fatless, homemade! See these similar foods for comparison: Cake, loaf, retailCake, lardy, homemade
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We’re glad you chose calcount to reference nutrition information for Cake, sponge, fatless, homemade. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
