Calories in Burgen Wholemeal & Seeds Bread Loaf Wholemeal & Seeds

There are 206 calories (863 kilojoules) in one serve of Burgen Wholemeal & Seeds Bread Loaf Wholemeal & Seeds. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

Nutrition:

About This Food

One serve of Burgen Wholemeal & Seeds Bread Loaf Wholemeal & Seeds is 83g (2 slices) and contains 863kJ (206 calories). The serve has 6.3g fat, 10.2g protein, and 28.4g carbohydrates.

Burgen® Wholemeal & Seeds 700g

Developed with nutritionists and bakers, each delicious Burgen® loaf is carefully formulated to help your body work better.

High in Fibre: 23% of your daily intake per serve
Low GI: Helps you stay fuller for longer
10.2 g of protein per serve: To help to grow, maintain and repair muscles**
Very High in Whole Grain: 65% of your whole grain daily target^
Contains Iron, Zinc & Magnesium Iron & Zinc to support normal immune function, and Magnesium to support nerve and muscle function**
No Artificial Colours, Flavours or Preservatives
Suitable for Vegetarians and Vegans
**As part of a healthy and varied diet
^One 83 g serve of Bürgen® Wholemeal and Seeds contributes 65% of the 48 g Whole Grain Daily Target Intake

Burgen Wholemeal & Seeds Bread Loaf Wholemeal & Seeds Ingredients

Water, Whole Grain Wholemeal, Wheat Flour (29%), Mixed Whole Grains (9%), (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Rolled Oats, Kibbled Barley, Kibbled Triticale), Wheat Gluten, Mixed Seeds (6%), (Poppy Seeds (3%), Linseed (2%), Sunflower Seeds). Kibbled Soy, Canola Oil, Baker’s Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).

Cereals, Gluten, Soy Cereals, Gluten, Milk, Sesame Seeds, SoyMade in Australia from at least 82% Australian ingredients

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Burgen Wholemeal & Seeds Bread Loaf Wholemeal & Seeds. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.