Calories in Burgen Wholegrain & Seeds Bread Loaf Wholegrain & Oats

There are 204 calories (855 kilojoules) in one serve of Burgen Wholegrain & Seeds Bread Loaf Wholegrain & Oats. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

Nutrition:

About This Food

One serve of Burgen Wholegrain & Seeds Bread Loaf Wholegrain & Oats is 83g (2 slices) and contains 855kJ (204 calories). The serve has 5g fat, 8.7g protein, and 32.8g carbohydrates.

Burgen® Whole Grain & Oats 700g

Developed with nutritionists and bakers, each delicious Burgen® loaf is carefully formulated to help your body work better.

Benefits:
-Very High in Fibre: 24% of your daily intake per serve-Low GI: Helps you stay fuller for longer-8.7 g of Protein per Serve: To help to grow, maintain and repair muscles**-Source of Whole Grain: 17% of your whole grain daily target^-Contains Iron, Zinc & Magnesium: Iron & Zinc to support normal immune function, and Magnesium to support nerve and muscle function** As part of a healthy and varied diet-No Artificial Colours, Flavours or Preservatives-Low in in Saturated Fat-Suitable for Vegetarians and Vegans-^One 83 g serve of Bürgen® Whole Grain and Oats contributes 17% of the 48 g Whole Grain Daily Target Intake

Burgen Wholegrain & Seeds Bread Loaf Wholegrain & Oats Ingredients

Water, Wheat Flour, Mixed Whole Grains (10%) (Oat Groats (3%), Kibbled Wheat, Kibbled Rye, Rolled Barley), Wheat Gluten, Oat Bran (5%), Linseed, Maize Semolina, Canola Oil, Baker’s Yeast, Oat Fibre (1.5%), Vinegar, Fermented Wheat Flour, Iodised Salt, Vitamins (Thiamin, Folic Acid).

Cereals, Gluten Sesame Seeds, SoyMade in Australia from at least 91% Australian ingredients

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A Note about How Many Calories there are:

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