Calories in Bulgur, Boiled

Calories in Bulgur, Boiled

Bulgur, Boiled has 86 calories (359 kilojoules) per 100 grams. There are 17g carbs in 100g of Bulgur, Boiled. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 86
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 359
  • Sodium (mg) 10
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 4
  • Sugars (g) 0
  • Protein (g) 3






Food Search:


About This Food

This Nutrition Information is for Bulgur, Boiled. Were you looking for Bulgur, Cooked Or Canned, As To Fat Added In Cooking, Bulgur, Cooked Or Canned, Fat Added In Cooking, or Bulgur, Cooked Or Canned, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.

Bulgur, Boiled is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Bulgur, Boiled

One 80 gram serve of Bulgur, Boiled contains 287 kilojoules, equal to 69 calories.

Carbs, Fat, and Protein in Bulgur, Boiled

On a per 100g basis, Bulgur, Boiled has 17.2g carbohydrates, 3.1g protein, and 0.4g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Bulgur, Boiled

There are 4.2 grams of dietary fibre and 10mg of sodium in 100g of Bulgur, Boiled.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for using calcount to see Calories in Bulgur, Boiled. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.