Calories in Broccoli, purple sprouting, boiled in unsalted water
Broccoli, purple sprouting, boiled in unsalted water contains 19 calories per 100 grams. It is a low-calorie, hydrating vegetable with 1.3g of carbs, 2.1g of protein, and 0.6g of fat. This nutritious food is a great addition to a balanced diet for those looking to maintain a healthy weight.
Nutrition Facts
Amount Per Selected Weight
Calories 19
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 80
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 2
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About This Food
Each 100 grams of Broccoli, purple sprouting, boiled in unsalted water contains 19 calories, equivalent to 80 kilojoules. There are 91.9g of water by weight in 100 grams of Broccoli, purple sprouting, boiled in unsalted water
Carbs in Broccoli, purple sprouting, boiled in unsalted water
There are 1.3 grams of carbohydrates, including 0.1g of starch, per 100 grams of Broccoli, purple sprouting, boiled in unsalted water. This carbohydrate value also includes 0.9 grams of sugar.
Protein and Fat in Broccoli, purple sprouting, boiled in unsalted water
Broccoli, purple sprouting, boiled in unsalted water has 2.1 grams of protein, and 0.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Based on boiled in salted water. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987.
Similar Foods
Now, you know how many calories there are in Broccoli, purple sprouting, boiled in unsalted water! See these similar foods for comparison: Broccoli, green, steamedBroccoli, green, raw
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