There are 21 calories, or 89 kilojoules (kJ) per 100g in Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
89 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
3 -
Sugars (g)
2 -
Protein (g)
2
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About this Food
This Nutrition Information is for Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added. Were you looking for Broccoli, Floret, Frozen, Steamed Or Microwaved, No Salt Added, Broccoli, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil, or Broccoli, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.
Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added
One 80 gram serve of Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added contains 71 kilojoules, equal to 17 calories.
Carbs, Fat, and Protein in Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added
On a per 100g basis, Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added has 1.6g carbohydrates, 2.3g protein, and 0.6g fat. The carbohydrates value includes 1.5g sugar.
Fibre and Sodium in Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added
There are 3.1 grams of dietary fibre and 12mg of sodium in 100g of Broccoli, Floret, Frozen, Boiled, Drained, No Salt Added.
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