Bread rolls, brown, soft has 236 calories (1004 kilojoules) per 100 grams. There are 45g carbs in 100g of Bread rolls, brown, soft. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 236
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1004
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 45
Dietary Fibre (g) 4
Sugars (g) 3
Protein (g) 10
About This Food
Each 100 grams of Bread rolls, brown, soft contains 236 calories, equivalent to 1004 kilojoules. There are 36.4g of water by weight in 100 grams of Bread rolls, brown, soft
Carbs in Bread rolls, brown, soft
There are 44.8 grams of carbohydrates, including 42g of starch, per 100 grams of Bread rolls, brown, soft. This carbohydrate value also includes 2.8 grams of sugar.
Protein and Fat in Bread rolls, brown, soft
Bread rolls, brown, soft has 9.9 grams of protein, and 3.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 14 samples of 6 rolls, different shops. LLGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Inorganics estimated from brown bread.
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