There are 44 calories (184kJ) in a 150g serve of Birds Eye Frozen Steam Fresh Carrot Cauliflower & Broccoli Mix 3 pack. On a 100 gram basis, there are 29 calories in Birds Eye Frozen Steam Fresh Carrot Cauliflower & Broccoli Mix 3 pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 29
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 123
Sodium (mg) 23
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 2
About This Food
Birds Eye Frozen Steam Fresh Carrot Cauliflower & Broccoli Mix 3 pack has 44 calories, 3.3g protein, 0.6g fat (0.1g saturated), and 4.3g carbohydrates (including 3.5g sugars) per serve.
– Ready in minutes – Eat with protein of choice for a quick lunch or dinner – 1 steam bag = 2 of your 5 recommended serves of vegetables every day – Source of Vitamin A – Snap Frozen: Our vegetables are picked at their prime, then lightly blanched, before being snap frozen. This locks in taste and natural vitamins & minerals, so your family get them as nature intended Birds Eye Steamfresh Carrot, Cauliflower & Broccoli are ultra convenient for saving time when preparing meals. Packed in three individual bags, all you’re left to do with this is steam, and it’s ready for you to enjoy either as a side dish or recipe ingredient. Serve effortless, balanced meals everyday with Birds Eye Steamfresh Carrot, Cauliflower & Broccoli. This nutritious blend of veggies naturally contain Vitamin A that supports eye health. Serve it alongside lunch or dinner for an easy vegetable side.
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