Calories in Bens Original Indian Style Spiced Rice Pouch

Calories in Bens Original Indian Style Spiced Rice Pouch

Bens Original Indian Style Spiced Rice Pouch has 158 calories, or 663 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 158
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 663
  • Sodium (mg) 222
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3




About This Food

There are 3.2g protein, 2.2g fat, and 30.5 grams of carbohydrates in 100g of Bens Original Indian Style Spiced Rice Pouch.

Bens Original Indian Style Spiced Rice Pouch Ingredients

Steamed Long Grain Rice 86%, Onion 9%, Vegetable Oil, Sugar, Garlic, Salt, Coriander Seed 0.3%, Yeast Extract, Turmeric 0.2%, Ginger, Chilli, Parsley, Pepper, Processing Aid (Contains Soy), Cumin 0.1%, Fenugreek, Cardamom 0.1%.

Bens Original Indian Style Spiced Rice Pouch Information

BEN’s ORIGINAL Indian Style Microwave Rice is made with carefully selected rice, onion, garlic, spices and herbs. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time! Perfect partner to your curry.- Made in Australia- Perfect in 18 minutes- Cook your way in Microwave, Stove Top, or in a Wok- Vegetarian friendly- No Artificial Colours, Flavours or Preservatives- Begin with Ben’s and discover more recipes at BensOriginal.com.au.

Made in Australia from less than 10% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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