Beetroot, raw has 36 calories (154 kilojoules) per 100 grams. There are 8g carbs in 100g of Beetroot, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 36
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 154
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 2
About This Food
Each 100 grams of Beetroot, raw contains 36 calories, equivalent to 154 kilojoules. There are 87.1g of water by weight in 100 grams of Beetroot, raw
Carbs in Beetroot, raw
There are 7.6 grams of carbohydrates, including 0.6g of starch, per 100 grams of Beetroot, raw. This carbohydrate value also includes 7 grams of sugar.
Protein and Fat in Beetroot, raw
Beetroot, raw has 1.7 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Top and root trimmed, peeled. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987.
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