Woolworths Beetroot Fresh Beetroot is a low-calorie vegetable choice, with approximately 40 calories per 100g serving. One serve of beetroot (75g) provides a good source of fiber, vitamins, and minerals, contributing to a healthy diet. Incorporating beetroot into meals can support meeting daily vegetable intake recommendations.
Nutrition Facts
Amount Per Selected Weight
Calories 46
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 191
Sodium (mg) 72
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 8
Protein (g) 2
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About This Food
Woolworths Beetroot Fresh Beetroot has 8.3g carbohydrates, 1g fat (1g saturated), 1.9g protein, and 7.8 grams of sugar per 100g. Veg a day: 1/2 cup = 1 serve of vegetables (1)
(1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Woolworths Beetroot Fresh Beetroot Ingredients
Beetroot (100%)
Woolworths Beetroot Fresh Beetroot Allergens
Woolworths Beetroot Fresh Beetroot Origin
Woolworths Beetroot Fresh Beetroot is Grown in Australia and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.
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