Calories in Beef, Hindquarter Skirt Steak, Separable Lean, Braised

Calories in Beef, Hindquarter Skirt Steak, Separable Lean, Braised

Beef, Hindquarter Skirt Steak, Separable Lean, Braised has 195 calories (816 kilojoules) per 100 grams. There are g carbs in 100g of Beef, Hindquarter Skirt Steak, Separable Lean, Braised. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 195
  • Total Fat (g) 8
  • Saturated Fat (g) 0
  • Kilojoules 816
  • Sodium (mg) 28
  • Alcohol (g) 0
  • Cholesterol (mg) 78
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 31




About This Food

This Nutrition Information is for Beef, Hindquarter Skirt Steak, Separable Lean, Braised. Were you looking for Beef, Hindquarter Thick Flank, Separable Lean & Fat, Fast-Fried, Beef, Hindquarter Thick Flank, Separable Lean, Fast-Fried, or Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised instead? You can easily search for different foods with calcount’s search box.

Beef, Hindquarter Skirt Steak, Separable Lean, Braised is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Beef, Hindquarter Skirt Steak, Separable Lean, Braised

One 80 gram serve of Beef, Hindquarter Skirt Steak, Separable Lean, Braised contains 653 kilojoules, equal to 156 calories.

Carbs, Fat, and Protein in Beef, Hindquarter Skirt Steak, Separable Lean, Braised

On a per 100g basis, Beef, Hindquarter Skirt Steak, Separable Lean, Braised has 0g carbohydrates, 30.8g protein, and 7.9g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Beef, Hindquarter Skirt Steak, Separable Lean, Braised

There are 0 grams of dietary fibre and 28mg of sodium in 100g of Beef, Hindquarter Skirt Steak, Separable Lean, Braised.



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A Note about How Many Calories there are:

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