Calories in Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised

Calories in Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised

Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised has 209 calories (876 kilojoules) per 100 grams. There are g carbs in 100g of Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 209
  • Total Fat (g) 8
  • Saturated Fat (g) 0
  • Kilojoules 876
  • Sodium (mg) 22
  • Alcohol (g) 0
  • Cholesterol (mg) 91
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 34




About This Food

This Nutrition Information is for Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised. Were you looking for Beef, Hindquarter Topside Cap Off, Separable Lean, Braised, Beef, kebab, marinated, baked, roasted, fried, grilled or BBQ’d, fat not further defined, or Beef, kidney, raw instead? You can easily search for different foods with calcount’s search box.

Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised

One 80 gram serve of Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised contains 701 kilojoules, equal to 167 calories.

Carbs, Fat, and Protein in Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised

On a per 100g basis, Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised has 0g carbohydrates, 34.2g protein, and 8g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised

There are 0 grams of dietary fibre and 22mg of sodium in 100g of Beef, Hindquarter Topside Cap Off, Separable Lean & Fat, Braised.



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A Note about How Many Calories there are:

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