Calories in Beef, fillet steak, from steakhouse, lean
Each 100 grams of Beef, fillet steak, from steakhouse, lean contains 178 calories and 28.7g of protein. It is a low-carb option with 0g of carbohydrates. This information can help you make informed choices when building a balanced and healthy diet.
Nutrition Facts
Amount Per Selected Weight
Calories 178
Total Fat (g) 7
Saturated Fat (g) 3
Kilojoules 747
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 79
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 29
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About This Food
Each 100 grams of Beef, fillet steak, from steakhouse, lean contains 178 calories, equivalent to 747 kilojoules. There are 64g of water by weight in 100 grams of Beef, fillet steak, from steakhouse, lean
Carbs in Beef, fillet steak, from steakhouse, lean
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, fillet steak, from steakhouse, lean. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Beef, fillet steak, from steakhouse, lean
Beef, fillet steak, from steakhouse, lean has 28.7 grams of protein, and 7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 7 samples. LGC, Nutrient analysis of carcase beef, 1992-1993.
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