Calories in Beef, fillet steak, separable lean, raw

There are 136 calories (570 kilojoules) in 100 grams of Beef, fillet steak, separable lean, raw. 100g of Beef, fillet steak, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, fillet steak, separable lean, raw. Were you looking for Beef, fillet steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, Beef, fillet steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, or Beef, fillet steak, untrimmed, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, fillet steak, separable lean, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, fillet steak, separable lean, raw

There are 136 calories, equivalent to 570 kilojoules, per 100 grams of Beef, fillet steak, separable lean, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, fillet steak, separable lean, raw

Each 100g of Beef, fillet steak, separable lean, raw contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Beef, fillet steak, separable lean, raw

Each 100g of Beef, fillet steak, separable lean, raw contains 5g of fat, including 2g saturated fat. That same food portion has 57mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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