Calories in Banjo's Bakery Cafe Sunflower Finnen

Calories in Banjo’s Bakery Cafe Sunflower Finnen

397 Calories: There are 397 calories (1660 kilojoules) in one 135g serve of Banjo's Bakery Cafe Sunflower Finnen. The serve contains 46.2g carbs, 18.7 g protein, and 12.8  grams of fat. See the Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 294
  • Total Fat (g) 10
  • Saturated Fat (g) 1
  • Kilojoules 1230
  • Sodium (mg) 325
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 34
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 14




About This Food

Banjo’s Bakery Cafe Sunflower Finnen has 294 calories, equivalent to 1230kJ, on a 100 gram basis. These calories come from 34.2g carbohydrates, 12.8 g fat, and 13.8 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. The loaf of goodness! Packed solid with seeds & grains, including malted wheat flakes, wheat fibre, rolled oats, soy, linseed, kibbled rye and polenta. Each loaf is rolled in sunflower seeds to give it a unique crust.  Finnen Bread is definitely one of our heartier loaves and weighs in at over 1kg.

Banjo’s Bakery Cafe Sunflower Finnen Ingredients

Grain & seeds (malted wheat flakes, wholemeal concentrate, rolled oats, soy grits, linseed, kibbled rye, polenta, sunflower seeds), wheat flour, vitamin (thiamin), folic acid, gluten, soy flour, calcium sulphate (516), antioxidant (300), enzymes (wheat, soy), raising agents (920), iodised salt, water, yeast, rye flour, mature sour, acidifier acetic acid

Allergens

Wheat, gluten, soy, oats and rye



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A Note about How Many Calories there are:

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