347 Calories: There are 347 calories (1450 kilojoules) in one 225g serve of Banjo's Bakery Cafe Cajun Chicken Salad Sandwich. The serve contains 50.1g carbs, 19.1g protein, and 6.8 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
646 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
9
About This Food
Banjo’s Bakery Cafe Cajun Chicken Salad Sandwich has 154 calories, equivalent to 646kJ, on a 100 gram basis. These calories come from 22.3g carbohydrates, 6.8g fat, and 8.5 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Spice things up with Banjo’s Cajun Chicken Salad Sandwich! Enjoy the smoky southern flavours of light Cajun spiced sauce with chicken and fresh garden salad.
Banjo’s Bakery Cafe Cajun Chicken Salad Sandwich Ingredients
Wheat flour, chicken, capsicum, lettuce (iceberg, rocket), carrot, red onion, soybean oil, sugar, thickener (1442), egg yolk, acidity regulator (270), preservatives (202, 385), natural mustard flavour, stabilizer (415), colour (160a), vitamin (thiamin), folic acid, yeast, canola oil, soy flour, calcium sulphate (516), antioxidant (300), enzymes (wheat, soy), raising agents (920), spices, dehydrated vegetables, herbs, mustard flour, pepper, water, iodised salt, vinegar, paprika.
Allergens
Gluten, soy, egg
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A Note about How Many Calories there are:
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