Banjo's Bakery Cafe Chicken Seeded Mustard Sandwich contains 152 calories per 100g serving. It is a tasty option with 22g of carbohydrates, 6.3g of fat, and 8.6g of protein. This sandwich is made with quality ingredients like chicken, lettuce, and seeded mustard sauce, perfect for a satisfying meal on-the-go. It is important to be mindful of portion sizes to maintain a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
637 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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About This Food
Banjo’s Bakery Cafe Chicken Seeded Mustard Sandwich has 152 calories, equivalent to 637kJ, on a 100 gram basis. These calories come from 22g carbohydrates, 6.3g fat, and 8.6 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Try our tangy Chicken Seeded Mustard Sandwich! Tasty chicken in a seeded mustard sauce and packed with fresh garden salad – available in our finest ancient grain, wholemeal or white breads.
Banjo’s Bakery Cafe Chicken Seeded Mustard Sandwich Ingredients
Wheat flour, chicken, tomato, lettuce (iceberg, rocket), carrot, soybean oil, thickener (1442), vinegar, egg yolk, acidity regulator (270), preservatives (202, 385), natural mustard flavour, stabilizer (415), colour (160a), water, mustard seeds, vitamin (thiamin), folic acid, yeast, canola oil, soy flour, calcium sulphate (516), antioxidant (300), enzymes (wheat, soy), raising agents (920), sugar, food acid, herbs & spices, garlic, iodised salt, pepper.
Allergens
Gluten, egg, soy
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A Note about How Many Calories there are:
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