Bananas, flesh only has 81 calories (348 kilojoules) per 100 grams. There are 20g carbs in 100g of Bananas, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 81
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 348
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 1
Sugars (g) 18
Protein (g) 1
About This Food
Each 100 grams of Bananas, flesh only contains 81 calories, equivalent to 348 kilojoules. There are 75g of water by weight in 100 grams of Bananas, flesh only
Carbs in Bananas, flesh only
There are 20.3 grams of carbohydrates, including 2.2g of starch, per 100 grams of Bananas, flesh only. This carbohydrate value also includes 18.1 grams of sugar.
Protein and Fat in Bananas, flesh only
Bananas, flesh only has 1.2 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, including Fairtrade and organic, pre-packed and loose. DH, Nutrient analysis of fruit and vegetables, 2013.
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