Avocado, Hass, flesh only has 171 calories (703 kilojoules) per 100 grams. There are 2g carbs in 100g of Avocado, Hass, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 171
Total Fat (g) 17
Saturated Fat (g) 4
Kilojoules 703
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 2
About This Food
Each 100 grams of Avocado, Hass, flesh only contains 171 calories, equivalent to 703 kilojoules. There are 71.5g of water by weight in 100 grams of Avocado, Hass, flesh only
Carbs in Avocado, Hass, flesh only
There are 1.8 grams of carbohydrates, including 0g of starch, per 100 grams of Avocado, Hass, flesh only. This carbohydrate value also includes 0.4 grams of sugar.
Protein and Fat in Avocado, Hass, flesh only
Avocado, Hass, flesh only has 1.8 grams of protein, and 17.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, imported, Hass variety, ripe and ripen at home. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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