Asparagus, roasted in rapeseed oil has 35 calories (147 kilojoules) per 100 grams. There are 2g carbs in 100g of Asparagus, roasted in rapeseed oil. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 35
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 147
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 4
About This Food
Each 100 grams of Asparagus, roasted in rapeseed oil contains 35 calories, equivalent to 147 kilojoules. There are 89.8g of water by weight in 100 grams of Asparagus, roasted in rapeseed oil
Carbs in Asparagus, roasted in rapeseed oil
There are 2 grams of carbohydrates, including 0g of starch, per 100 grams of Asparagus, roasted in rapeseed oil. This carbohydrate value also includes 2 grams of sugar.
Protein and Fat in Asparagus, roasted in rapeseed oil
Asparagus, roasted in rapeseed oil has 3.5 grams of protein, and 1.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from steamed. Water and fat analysed, 2017. 7 samples, fresh, imported, including tips and thicker stems, tough base of stems removed. Roasted in 0.5-1 tbsp oil for 10 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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