Calories in Beef, rump steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, other oil
There are 254 calories (1065 kilojoules) in 100 grams of Beef, rump steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, other oil. 100g of Beef, rump steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, other oil contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 254
Total Fat (g) 18
Saturated Fat (g) 7
Kilojoules 1065
Sodium (mg) 46
Alcohol (g) 0
Cholesterol (mg) 74
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
About This Food
Cooked beef from the hind portion of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with any defined oil (except olive oil or canola oil). Lean muscle meat with internal and external fat attached.
calcount sourced the nutrition information for Beef, rump steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, other oil from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Beef, Rump Steak, Untrimmed, Baked, Roasted, Fried, Grilled Or Bbq’D, Other Oil. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
