Asparagus, grilled has 25 calories (106 kilojoules) per 100 grams. There are 2g carbs in 100g of Asparagus, grilled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 25
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 106
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 4
About This Food
Each 100 grams of Asparagus, grilled contains 25.1 calories, equivalent to 106.3 kilojoules. There are 90.9g of water by weight in 100 grams of Asparagus, grilled
Carbs in Asparagus, grilled
There are 2 grams of carbohydrates, including 0g of starch, per 100 grams of Asparagus, grilled. This carbohydrate value also includes 2 grams of sugar.
Protein and Fat in Asparagus, grilled
Asparagus, grilled has 3.5 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from steamed. Water and fat analysed, 2017. 7 samples, fresh, imported, including tips and thicker stems. Tough base of stems removed, grilled for 4-6 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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