Calories in Artichoke, globe, base of leaves and heart, boiled in unsalted water
Artichoke, globe, base of leaves and heart, boiled in unsalted water has 18 calories (78 kilojoules) per 100 grams. There are 3g carbs in 100g of Artichoke, globe, base of leaves and heart, boiled in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 18
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 78
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 3
About This Food
Each 100 grams of Artichoke, globe, base of leaves and heart, boiled in unsalted water contains 18 calories, equivalent to 78 kilojoules. There are 84.4g of water by weight in 100 grams of Artichoke, globe, base of leaves and heart, boiled in unsalted water
Carbs in Artichoke, globe, base of leaves and heart, boiled in unsalted water
There are 2.7 grams of carbohydrates, including 0g of starch, per 100 grams of Artichoke, globe, base of leaves and heart, boiled in unsalted water. This carbohydrate value also includes 1.3 grams of sugar.
Protein and Fat in Artichoke, globe, base of leaves and heart, boiled in unsalted water
Artichoke, globe, base of leaves and heart, boiled in unsalted water has 2.9 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Base of leaves and heart; boiled 35 minutes. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987.
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