Arrowhead, raw has 107 calories (448 kilojoules) per 100 grams. There are 22g carbs in 100g of Arrowhead, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 107
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 448
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 5
About This Food
Each 100 grams of Arrowhead, raw contains 107 calories, equivalent to 448 kilojoules. There are 70.6g of water by weight in 100 grams of Arrowhead, raw
Carbs in Arrowhead, raw
There are 21.5 grams of carbohydrates, including 0g of starch, per 100 grams of Arrowhead, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Arrowhead, raw
Arrowhead, raw has 5 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Haytowitz and Matthews (1984) Composition of foods: vegetables and vegetable products, raw, processed and prepared, Agricultural Handbook No. 8-11, and Wu Leung et al. (1972) Food composition table for use in East Asia.
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