Calories in Ainsley Harriot Cous Cous Tomato & Garlic

Calories in Ainsley Harriot Cous Cous Tomato & Garlic

Ainsley Harriot Cous Cous Tomato & Garlic has 185 calories (774kJ) per serve, or 142 calories (595 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 142
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 595
  • Sodium (mg) 270
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 6




About This Food

On a 100 gram basis, there are 142 calories, 595kJ, 0.9g fat, 5.5g protein, and 26.9 grams of carbohydrates in Ainsley Harriot Cous Cous Tomato & Garlic.

Ainsley Harriot Cous Cous Tomato & Garlic Ingredients

Dried Cous Cous (80%) [Durum WHEAT Semolina], Maltodextrin, Sundried Tomato (2.2%), Tomato Powder, Dried Tomato (1.7%k Flavourings (contain BARLEY), Palm Oil, Sugar, Salt, Dried Onion (0.7%), Garlic Powder (0.6%), Onion Powder (0.6%), Red Pepper Powder Dried Parsley (0.2%), Acid (Citric Acid), Colour (Paprika Extract).

Allergens in Ainsley Harriot Cous Cous Tomato & Garlic

Barley, Wheat, Gluten

More Info

Ainsley Sundried Tomato & Garlic Cous CousSavoury cous cous with sundried tomatoes, onion, garlic and parsley.

Packed in Netherlands



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A Note about How Many Calories there are:

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