Calories in Ainsley Harriott Cous Cous Spice Sensation

There are 179 calories in a 130g serve of Ainsley Harriott Cous Cous Spice Sensation. On a 100 gram basis, there are 138 calories, or 577 kilojoules in Ainsley Harriott Cous Cous Spice Sensation. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Ainsley Harriott Cous Cous Spice Sensation has 24.5g carbohydrates, 1.6g fat (0.2g saturated), 5g protein, and 2.3 grams of sugar per 100g.

Ainsley Harriott Spice Sensation Couscous has tasty vegetables, sunflower seeds, mixed spices and a chilli kick – perfect with lamb or roasted pumpkin. – Low fat – Just add boiling water – Ready in 3 minutes – Suitable for vegetarians Our flavour-packed couscous helps you to create easy and delicious meals in minutes. The perfect side dish for summer BBQs, an easy and healthy lunch for eating al desko and a quick way to add some pizazz to your mid-weeks meals. Perfect on its own, as a tasty accompaniment, combined with your favourite ingredients as a main course or even added to sauces or stews; our couscous is a versatile store-cupboard essential!

Ainsley Harriott Cous Cous Spice Sensation Ingredients

Couscous (WHEAT) (86%), Vegetables (6.3%) (Onion, Carrot, Tomato), Rapeseed Oil, Salt, Sunflower Seeds(1.4%), Spices (1.4%) (Garlic Powder, Onion Powder, Cayenne Pepper (0.2%), Coriander, Cumin, Turmeric, Fenugreek, Cinnamon, Clove), Natural Flavours, Carrot Juice Powder (Maltodextrin, Carrot Concentrate), Parsley, Coriander Leaf.

Ainsley Harriott Cous Cous Spice Sensation Allergens

Wheat, Gluten Egg, Milk, Celery

Ainsley Harriott Cous Cous Spice Sensation Origin

Ainsley Harriott Cous Cous Spice Sensation is Packed in the UK and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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