Calories in 2 Munch 4 Seed Crispbread With Hazelnut & Cranberry

Calories in 2 Munch 4 Seed Crispbread With Hazelnut & Cranberry

There are 67 calories (280 kilojoules) in one serve of 2 Munch 4 Seed Crispbread With Hazelnut & Cranberry. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 669
  • Total Fat (g) 32
  • Saturated Fat (g) 4
  • Kilojoules 2800
  • Sodium (mg) 1500
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 80
  • Dietary Fibre (g) 0
  • Sugars (g) 26
  • Protein (g) 17




About This Food

One serve of 2 Munch 4 Seed Crispbread With Hazelnut & Cranberry is 10g and contains 280kJ (67 calories). The serve has 3.2g fat, 1.7g protein, and 80g carbohydrates.

All products in the 4 Seeds collection are decadently delicious and include 4 nutrition seeds: Linseeds, Sesame Seeds, Pumpkin Seeds, Poppy Seeds.

Savour their nutty and fruity flavour.

Enjoy our 4 Seed crispbreads on their own as a light snack or with cheese (especially creamy white cheeses, like brie and camembert). 

2 Munch 4 Seed Crispbread With Hazelnut & Cranberry Ingredients

Plain white flour, Cranberries (7.5%), Hazelnuts (5%), Pumpkin seeds, Linseeds, Sesame seeds, Poppy seeds, Brown Sugar, Honey, Sodium Bicarbonate, Milk Powder, Sea Salt, Citric Acid, Rosemary Extract.

Milk, Sesame Seeds, Tree Nuts, Wheat Made in Australia from at least 50% Australian ingredients

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A Note about How Many Calories there are:

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