Calories in Brunswick Wild Sardines in Springwater, drained

Brunswick Wild Sardines in Springwater, drained has 134 calories (562 kilojoules) per serving, 106g can drained (84g) serve. Use the Brunswick Wild Sardines in Springwater, drained Nutrition Facts table below to estimate calories and nutrients for other q

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About This Food

This Nutrition Information is for Brunswick Wild Sardines in Springwater, drained. Were you looking for Brunswick Wild Sardines in Tomato Sauce, Bruschetta, or Brussels Sprout, Boiled, Drained, No Salt Added instead? You can easily search for different foods with calcount’s search box.

Brunswick Wild Sardines in Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 128 calories (535.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Brunswick Wild Sardines in Springwater, drained

There are no carbohydrates and no sugar in 100 grams of Brunswick Wild Sardines in Springwater, drained.

Protein and Fat in Brunswick Wild Sardines in Springwater, drained

Each 100g of Brunswick Wild Sardines in Springwater, drained contains 20 grams of protein and 8 grams of fat. There are 2g of saturated fat included.

Sodium in Brunswick Wild Sardines in Springwater, drained

There are 189mg of sodium per 100 grams of Brunswick Wild Sardines in Springwater, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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