Calories in John West Wild Brisling Sardines In Springwater

Calories in John West Wild Brisling Sardines In Springwater

Each 100g serving of John West Wild Brisling Sardines in Springwater contains 1g of carbohydrates, 14.3g of fat (3.1g saturated), 18.5g of protein, and 1g of sugar. These sardines are wild-caught, high in Omega-3, a good source of protein, and traditionally hand-packed in Scotland. A healthy option for a snack or meal.


Nutrition Facts

Amount Per Selected Weight

  • Calories 202
  • Total Fat (g) 14
  • Saturated Fat (g) 4
  • Kilojoules 844
  • Sodium (mg) 234
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






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About This Food

John West Wild Brisling Sardines In Springwater has 1g carbohydrates, 14.3g fat (3.1g saturated), 18.5g protein, and 1 grams of sugar per 100g.

– Wild Caught Brisling Sardines At Their Best Quality

– Traditionally Hand Packed in Scotland

– Very High in Omega-3

– Good Source of Protein

These John West Sardines in Springwater are skilfully prepared in Scotland. They are perfect for entertaining friends, a great pizza topper, or simply as an enjoyable snack with some warm buttery toasted bread. 

John West Wild Brisling Sardines In Springwater Ingredients

*Sardines* (68%)
springwater
salt.
*Contains fish.*

John West Wild Brisling Sardines In Springwater Allergens

Fish

John West Wild Brisling Sardines In Springwater Origin

John West Wild Brisling Sardines In Springwater is made in Scotland and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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