Calories in Broccoli, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat
There are 38 calories (160 kilojoules) in 100 grams of Broccoli, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat. 100g of Broccoli, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 38
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 160
Sodium (mg) 26
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 5
Sugars (g) 1
Protein (g) 6
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About This Food
Deep green flower clusters which form the head, and pale green stems. Fresh. Chopped and baked, roasted, stir-fried or fried, grilled or BBQ’d without added fat.
calcount sourced the nutrition information for Broccoli, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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