Calories in Bread, from wholemeal flour, organic, commercial, toasted
There are 291 calories (1219 kilojoules) in 100 grams of Bread, from wholemeal flour, organic, commercial, toasted. 100g of Bread, from wholemeal flour, organic, commercial, toasted contains 47g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 291
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1219
Sodium (mg) 494
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 47
Dietary Fibre (g) 7
Sugars (g) 2
Protein (g) 14
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About This Food
Commercially prepared, sliced or unsliced bread made from wholemeal or rye wheaten bread-making flour and other permitted ingredients. May contain added folic acid and iodine, in addition to thiamin. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread, from wholemeal flour, organic, commercial, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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