Calories in Bovells Wholemeal, 9 Grains and Seeds

There are 256 calories, equivalent to 1069 kilojoules, per 100 grams of Bovells Wholemeal, 9 Grains and Seeds. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Bovells Wholemeal, 9 Grains and Seeds. Were you looking for Bovril Bovril, Yeast Extract, Bovril Cooking Additive, or Bovril Vegetable Extract instead? You can easily search for different foods with calcount’s search box.

Bovells Wholemeal, 9 Grains and Seeds is a popular food product which is readily available in Australia. One 80g serving contains 204.8 calories (855.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bovells Wholemeal, 9 Grains and Seeds

There are 42 grams of carbohydrates, and no sugar in 100 grams of Bovells Wholemeal, 9 Grains and Seeds.

Protein and Fat in Bovells Wholemeal, 9 Grains and Seeds

Each 100g of Bovells Wholemeal, 9 Grains and Seeds contains 11 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Bovells Wholemeal, 9 Grains and Seeds

There are 444mg of sodium per 100 grams of Bovells Wholemeal, 9 Grains and Seeds.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bovells Wholemeal, 9 Grains and Seeds! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.